Weigh In record (no journal entry) for 17 March 2023
|
79 kg
Lost so far: 6.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 20.00g | Prot: 14.00g | Carbs: 36.00g.
Dinner: Tivall Falafelballetjes. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woodchipper's Weight History
|