Weigh In record (no journal entry) for 17 March 2023
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115.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 41.22g | Prot: 54.59g | Carbs: 103.68g.
Breakfast: Küp Şeker. Lunch: Etli Kuru Fasulye. Dinner: Karışık Yeşil Salata, Etli Kuru Fasulye. Snacks/Other: Eti Sütlü Çikolata. more...
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Gaining 2.1 kg a Week
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drgokhangural's Weight History
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