Weigh In record (no journal entry) for 17 March 2023
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66.8 kg
Lost so far: 15.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 49.44g | Prot: 86.67g | Carbs: 134.61g.
Breakfast: Chiquita Banane, Edeka Bio Agavendicksaft, Arla Skyr, Nevella Stevia Tabletten, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Ja! Senf Mittelscharf, Ja! Delikatess Geflügel-Wiener. Dinner: REWE Beste Wahl High Protein Pudding Haselnuss, Wiltmann Feinschmecker Salami, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Rührei. Snacks/Other: Katjes Tappsy. more...
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Losing 5.6 kg a Week
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Ma Ti Na's Weight History
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