Weigh In record (no journal entry) for 17 March 2023
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67.5 kg
Lost so far: 3.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 58.59g | Prot: 46.82g | Carbs: 45.17g.
Breakfast: Piracanjuba Protein + Whey Zero Lactose Coco, Abacate. Lunch: Almôndegas de Carne de Vaca, Peixe Empanado Frito, Carne Moída. Snacks/Other: Kraft Sonho de Valsa. more...
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Losing 1.4 kg a Week
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mararubiaah's Weight History
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