Weigh In record (no journal entry) for 17 March 2023
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88.5 kg
Lost so far: 27.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 60.56g | Prot: 87.79g | Carbs: 159.20g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Liquid Egg Whites, Great Value Egg Makers, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Kraft Velveeta Cheese Slices, Prima Della Black Forest Ham, Mission Carb Balance Spinach Herb Tortilla Wrap. Dinner: Little Potato Company Garlic Parsley Potatoes, Cooked Green Cabbage, Corned Beef Brisket (Cured) . Snacks/Other: Smithwick's Irish Ale, Murphy's Irish Stout, Michelob Ultra Pure Gold, Samuel Adams Alpine Spring, Oreo Dark Chocolate . more...
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Gaining 0.1 kg a Week
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TomB0327's Weight History
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