Weigh In record (no journal entry) for 17 March 2023
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 38.37g | Prot: 46.92g | Carbs: 139.64g.
Breakfast: Вареники с Картошкой, Майонез, Глобус Хлеб Пражский, Вареное Яйцо, Мясницкий Ряд Карпаччо из Мяса Птицы. more...
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Losing 1.4 kg a Week
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