Weigh In record (no journal entry) for 17 March 2023
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74.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.63g | Prot: 52.08g | Carbs: 158.40g.
Breakfast: Agrisicilia Confettura Extra con Pescabivona IGP, Mandorle, Perugina Cioccolato Extra Fondente 95%, Eurospin Latte Proteico, Pancake colazione, Caffè Espresso. Lunch: Arance, Pasta choux, Prozis Choco Butter White Choco Coconut. Dinner: Olio Extra Vergine di Oliva, Pascoli Italiani Pecorino Romano DOP, Friggitelli, Tre Mulini Wrap, Le Naturelle Albume Uovo. Snacks/Other: Muller Yogurt Nocciola con Mandorle e Cereali. more...
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Gaining 1.1 kg a Week
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minteyer's Weight History
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