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89mich
Journal
17 Mar 23
89mich's Journal, 17 Mar 23
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Weigh In record (no journal entry) for 17 March 2023
86.5 kg
Lost so far:
51.8 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
1831 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 5.7 kg a Week
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89mich's Weight History
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