Weigh In record (no journal entry) for 16 November 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1008 kcal
|
Fat: 49.79g | Prot: 36.22g | Carbs: 100.30g.
Breakfast: Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, So Nice Sosis Ayam, Nasi Goreng. Dinner: Chatime Bubble Milk Tea. Snacks/Other: Nabati Siip Roasted Corn, Nabati Siip Roasted Corn. more...
|
|
1595 kcal
|
Exercise:
Cardio - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
distyaninglusiii's Weight History
|