Weigh In record (no journal entry) for 16 March 2023
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 11.58g | Prot: 12.88g | Carbs: 114.18g.
Breakfast: Пятерочка Банан. Lunch: Мистраль Булгур. Snacks/Other: KDV Zebra Батончик. more...
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Losing 1.1 kg a Week
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