porzellanmadame's Journal, 17 Mar 23

KF 21,4 / W 51,4
55.4 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
472 kcal Fat: 5.74g | Prot: 9.41g | Carbs: 96.06g.   Breakfast: GutBio Kokosnussmilch Fettreduziert, DM Bio Basen-Balance Frühstücksbrei, Sweet Valley Soft-Aprikosen, GutBio Haferdrink Natur, Kaffee. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Elstar, Banane. more...
1729 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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porzellanmadame's Weight History


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