Weigh In record (no journal entry) for 17 March 2023
|
79.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 20.85g | Prot: 105.30g | Carbs: 48.35g.
Breakfast: Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr, PB2 Peanut Powder With Cocoa. Lunch: G20 Dos de Colin D’Alaska , Monoprix Carottes Râpées Vinaigrette Allégée . more...
|
Gaining 3.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|