Weigh In record (no journal entry) for 09 July 2011
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95.1 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 55.33g | Prot: 62.94g | Carbs: 110.29g.
Breakfast: Blueberries, Light String Cheese. Lunch: whole grain sandwich thin, smoked mesquite turkey breast, swiss cheese. Dinner: Deep Fried Potato French Fries (from Frozen), reuben. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
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Losing 0.1 kg a Week
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debrarae's Weight History
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