Weigh In record (no journal entry) for 17 March 2023
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 42.50g | Prot: 19.75g | Carbs: 163.21g.
Breakfast: Tee (Haudutettu), Kotimaista Kevytmaito 1,5%, Hunaja, Rainbow Kermajuusto, Vaasan Ruispalat, Brazil Appelsiinitäysmehu. Dinner: McDonald's Ranskalaiset (Isot). Snacks/Other: Banaanit, Estrella Linssisipsi Juusto & Punasipuli, Taffel Sips (30g). more...
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Losing 0.5 kg a Week
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pilvinenn's Weight History
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