Weigh In record (no journal entry) for 17 March 2023
|
76.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 70.91g | Prot: 31.71g | Carbs: 204.14g.
Breakfast: Хохланд Творожный Сыр Сливочный, Mutlukal Тортилья Цельнозерновая, Хохланд Творожный Сыр Сливочный, Mutlukal Тортилья Цельнозерновая. Lunch: Картошка Тушеная. Dinner: Lao Lee Фо Бо. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светик26256172's Weight History
|