Weigh In record (no journal entry) for 17 March 2023
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82.4 kg
Lost so far: 6.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 21.14g | Prot: 16.71g | Carbs: 60.09g.
Breakfast: Хохланд Творожный Сыр, Красные Помидоры, Мёд, Омлет или Яичница. more...
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Gaining 0.2 kg a Week
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_zolotze_'s Weight History
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