Weigh In record (no journal entry) for 17 March 2023
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62.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 10.73g | Prot: 4.58g | Carbs: 14.40g.
Breakfast: Кофе (из Молотых Зерен), Mindy's Батончик Апельсин Шоколад. more...
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Losing 0.1 kg a Week
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