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運動💪槓鈴有氧50分鐘
早上地瓜 晚上麵包 澱粉太多了
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77.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 5.66g | Prot: 10.87g | Carbs: 29.40g.
Breakfast: 7-11 蒸地瓜, 煮熟的雞蛋白, 水煮蛋. more...
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Gaining 1.4 kg a Week
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peggymami's Weight History
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