Weigh In record (no journal entry) for 17 March 2023
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 32.32g | Prot: 104.94g | Carbs: 16.73g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Северная Гавань Мидии, Кальмар Отварной. Dinner: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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menotulya's Weight History
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