Weigh In record (no journal entry) for 30 June 2022
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68 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 25.50g | Prot: 51.84g | Carbs: 211.27g.
Breakfast: Marmellata Light, Mulino Bianco Fette Biscottate Integrali. Lunch: Pane Arabo, Pomodori, Granarolo Mozzarella Light. Dinner: Ciliegie, Albicocche, Pesca, Pesto, Garofalo Pasta senza Glutine. Snacks/Other: Mele Fuji. more...
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2125 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Gym - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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cuccamassimo32's Weight History
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