Weigh In record (no journal entry) for 16 March 2023
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101.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 60.35g | Prot: 90.09g | Carbs: 196.12g.
Breakfast: AH Magere Melk, AH Gepofte Spelt, AH Blauwe Bessen, AH Magere Franse Kwark. Lunch: C1000 Gebraden Gehakt , AH Bewust Light, Salami, AH Zaans Volkoren . Dinner: Croma Smeltjus, Aardappelen (zonder Schil, met Zout, Gekookt), AH Gehakt Half-om-Half, Freshona Rode Kool met Appel. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola Zero, Havermoutkoekjes. more...
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steady weight
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Fleurcamilla's Weight History
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