Weigh In record (no journal entry) for 16 March 2023
|
87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 34.49g | Prot: 20.20g | Carbs: 61.28g.
Breakfast: Антон Палыч Сыр Черный Граф, Сливочное Масло, Покровский Хлеб Ржаной Диетический, Перепелиное Яйцо, Геркулес Овсяная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленчик))'s Weight History
|