Weigh In record (no journal entry) for 16 March 2023
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85.7 kg
Lost so far: 41.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.17g | Prot: 49.77g | Carbs: 107.29g.
Breakfast: Markant Hot Chocolate, Citroensap (uit Blik of Fles), Honing. Second Breakfast: Jumbo Rijstwafel Zeezout. Lunch: Grapefruit (Roze en Rood). Dinner: Pokebowl. more...
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Losing 2.8 kg a Week
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njomnjom's Weight History
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