Weigh In record (no journal entry) for 16 March 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 59.52g | Prot: 56.38g | Carbs: 140.70g.
Breakfast: Özyörem Hindi Gögsü, Ei, Grafschafter Weizen Sandwich American Style, Gut & Günstig Magerquark, Aldi Mandeln, Belbake Haselnüsse Gemahlen, Aldi Haferflocken, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Lunch: Dreistern Minestrone, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. Dinner: Hello Fresh Conchiglie mit Knoblauchgarnelen. Snacks/Other: Kinder Milchschnitte, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. more...
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Losing 0.7 kg a Week
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MeryemOe's Weight History
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