Weigh In record (no journal entry) for 16 March 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 74.80g | Prot: 68.26g | Carbs: 236.43g.
Breakfast: Зефир в Шоколаде, Овсяная Каша на Молоке, Ja! Soft-Aprikosen, Очищенные Семена Подсолнечника. Lunch: Зефир в Шоколаде, funny-frisch Linsenchips, Edeka Bio Reiswaffeln Natur, Жареное Яйцо, funny-frisch Linsenchips, Зефир в Шоколаде. Dinner: Ritter Sport Dunkle Voll-Nuss, Edeka Bio Reiswaffeln Natur, Ja! Körniger Frischkäse, funny-frisch Linsenchips, Зефир в Шоколаде. more...
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1563 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Matataku's Weight History
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