Weigh In record (no journal entry) for 16 March 2023
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84.5 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.94g | Prot: 83.65g | Carbs: 60.44g.
Breakfast: Тилапия, Салат Цезарь с Курицей. Lunch: Салат Цезарь с Курицей, Тилапия. Dinner: Конфета. Snacks/Other: Хрещатик Мороженое Пломбир 15%. more...
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Losing 3.5 kg a Week
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Mariia879's Weight History
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