Weigh In record (no journal entry) for 16 March 2023
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66 kg
Lost so far: 19.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 35.01g | Prot: 33.33g | Carbs: 184.54g.
Breakfast: Durazno, Sopaipilla, Mantequilla, Castaño Pan Molde Integral. Lunch: Quick Deli Gohan Salmón, Miel, Nestlé Crema de Leche, Plátano, Gourmet Salsa de Soya. more...
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Gaining 2.1 kg a Week
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