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KF 21,2 / W 51,5
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55.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 45.24g | Prot: 41.92g | Carbs: 124.65g.
Breakfast: Mandeln, Ja! Kokosflocken, Sweet Valley Soft-Aprikosen, GutBio Haferdrink Natur, DM Bio Basen-Balance Frühstücksbrei, Kaffee. Lunch: Schalotten, Sonnenblumenöl, Ei, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Caotina Kakao Noir, Lyttos Griechisches Naturjoghurt 10%. Snacks/Other: Biscotto Kaffee-Gebäck, GutBio Haferdrink Mandel, Kaffee. more...
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Gaining 0.7 kg a Week
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porzellanmadame's Weight History
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