Weigh In record (no journal entry) for 16 March 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 17.09g | Prot: 5.64g | Carbs: 54.71g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), На Здоровье Молоко Безлактозное 2,5%, Кофе. more...
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Losing 3.5 kg a Week
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rybakl72's Weight History
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