Weigh In record (no journal entry) for 16 March 2023
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36.2 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 6.12g | Prot: 85.59g | Carbs: 140.85g.
Lunch: Delizie del Sole Carciofi a Spicchi, Carote, Delizie del Sole Lenticchie Rosse, De Cecco Conchigliette Piccole Integrali. Dinner: Zucchine, Lidl Fesa di Tacchino. Snacks/Other: Mela, Arance. more...
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steady weight
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Nello.Veneruso's Weight History
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