Weigh In record (no journal entry) for 16 March 2023
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73.6 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 65.66g | Prot: 102.23g | Carbs: 226.69g.
Breakfast: Eridania Zucchero di Canna, Esselunga Yogurt Greco 0% Grassi, Albume d'uovo, Molino Rossetto Farina d'avena, Esselunga Top Miele. Lunch: Piselli Cotti (in Scatola), Pane Comune, Spezzatino di Manzo, Gnocchi, Burro. Dinner: Philadelphia Philadelphia Original, Olio Extra Vergine di Oliva, Conad Insalata Classica, Pane Comune, Salmone Affumicato. more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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