latife<3's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
63 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1169 kcal Fat: 50.33g | Prot: 27.08g | Carbs: 158.40g.   Breakfast: Berrak Acı Biber Turşusu , Haşlanmış Yumurta, Yeşil Biber, Salatalık. Lunch: Beyaz Ekmek, Çoban Salatası, Şehriyeli Pilav, Patates Yemeği. Snacks/Other: Tarçın, Yeşil Çay, Trileçe, Bülbül Yuvası. more...
1486 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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latife<3's Weight History


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