Weigh In record (no journal entry) for 16 March 2023
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77.8 kg
Lost so far: 10.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 26.35g | Prot: 19.16g | Carbs: 48.13g.
Breakfast: Хохланд Творожный Сыр, Жареное Яйцо, Лаваш, Отруби Ржаные, Варвара Краса Йогурт Фруктовый. more...
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Losing 4.2 kg a Week
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seless.lu's Weight History
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