cristianes's Journal, 12 Jan 15

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Weigh In record (no journal entry) for 12 January 2015

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Poorly.

View Diet Calendar, 12 January 2015:

1046 kcal

Fat: 46.21g | Prot: 77.30g | Carbs: 90.66g. Breakfast: Shefa Vitamina de Frutas com Soja, Vida Leve Suco Verde Desintoxicante. Lunch: Ovo Mexido, Peito de Frango. Dinner: Nissin Miojo de Galinha Caipira. more...

1623 kcal

Exercise: Cooking - 1 hour, Sitting - 9 hours, Resting - 4 hours, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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cristianes's Journal, 12 Jan 15

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cristianes's Weight History