wasssabii's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
69.7 kg Lost so far: 4.4 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1163 kcal Fat: 76.82g | Prot: 44.75g | Carbs: 73.84g.   Breakfast: Кофе (из Молотых Зерен), Lactel Молоко 2,5%, Merci Шоколадный Мусс. Lunch: Чим Чим Соевый Соус , Healthy Food Тофу, Султан Бантики, Масло Подсолнечное. Dinner: Масло Подсолнечное, Вареное Яйцо, Healthy Food Тофу, Орехи Макадамии. more...
2687 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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wasssabii's Weight History


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