Weigh In record (no journal entry) for 16 March 2023
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 31.30g | Prot: 130.02g | Carbs: 312.48g.
Lunch: Kerupuk Putih, Petai, Nasi Merah, Ikan Tuna, Bakmi, Telur Dadar, Pronas Sarden dalam Saus Pedas, Nasi Putih. Dinner: Onde Onde, Onde Onde, Onde Onde, Ikan Tuna, Petai, Nasi Putih, Mie Telur Kering, Nasi Putih, Ikan Tuna. more...
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Losing 0.6 kg a Week
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vina arviana's Weight History
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