Weigh In record (no journal entry) for 15 March 2023
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56.8 kg
Lost so far: 2.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 33.84g | Prot: 43.20g | Carbs: 227.99g.
Breakfast: Едок Баранка Сдобная, Куриный Бульон, Курица Вареная. Lunch: Батон, Махеевъ Джем Сливовый, Сливочное Масло, Dirol Жвачка Маракуйя , Гречка. more...
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Losing 4.2 kg a Week
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