Weigh In record (no journal entry) for 15 March 2023
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89.4 kg
Lost so far: 5.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 25.40g | Prot: 67.60g | Carbs: 71.52g.
Breakfast: Herbalife F1 Shake Capuccino. Lunch: Herbalife Voedingsshake Bananen Crème. Dinner: Herbalife F1 Shake Capuccino. Snacks/Other: Herbalife Chips BBQ, Herbalife Proteinereep Citroen. more...
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Losing 0.7 kg a Week
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inge.vanlaer's Weight History
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