Weigh In record (no journal entry) for 15 March 2023
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93.9 kg
Lost so far: 1.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 78.18g | Prot: 64.06g | Carbs: 51.58g.
Breakfast: 2% Fat Milk, Whole Foods Market Original Hummus, Atkins Endulge Peanut Butter Cups, Southern Home Shredded Mild Cheddar Natural Cheese, Market Basket Brussels Sprouts, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Noosa Salted Caramel Yoghurt (4 oz), Feta Cheese , Great Value Multigrain Crackers. Lunch: Trader Joe's Apple Cider Vinegar, Great Value Extra Virgin Olive Oil, Salad. more...
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Gaining 0.1 kg a Week
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CookieJojo's Weight History
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