Weigh In record (no journal entry) for 15 March 2023
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82.8 kg
Lost so far: 7.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 107.84g | Prot: 73.19g | Carbs: 51.54g.
Breakfast: Хохланд Творожный Сыр, Вареное Яйцо, Красные Помидоры, Dr. Korner Хлебцы Семь Злаков, Сыр Сулугуни. Dinner: Хачо и Пури Шампиньоны Запеченные с Сыром. Snacks/Other: Пина Колада, Сыр Сулугуни. more...
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Gaining 2.1 kg a Week
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asaaaaaaaa's Weight History
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