Weigh In record (no journal entry) for 15 March 2023
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73.4 kg
Lost so far: 3.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 58.17g | Prot: 76.21g | Carbs: 194.85g.
Breakfast: Arla Skyr Naturel, Crownfield Crunchy Muesli Multifruit. Lunch: Bruine Boterham, AH Goudse Kaas Jong Belegen 48+. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Paasei, Sinaasappelen. more...
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Losing 0.7 kg a Week
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Lotte2023's Weight History
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