Weigh In record (no journal entry) for 09 July 2011
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77.8 kg
Lost so far: 34.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 32.40g | Prot: 25.40g | Carbs: 26.10g.
Lunch: Taco Salad (without Dressing). Dinner: german sausage. Snacks/Other: Budweiser Light Beer. more...
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Gaining 2.5 kg a Week
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