Weigh In record (no journal entry) for 15 March 2023
|
81.3 kg
Lost so far: 18.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 3.95g | Prot: 24.50g | Carbs: 177.70g.
Breakfast: Melvit Ячмень Куявский, Barilla Fusilli. more...
|
Gaining 0.7 kg a Week
|
|
pjaworskiq's Weight History
|