Weigh In record (no journal entry) for 15 March 2023
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102.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 44.17g | Prot: 105.77g | Carbs: 82.77g.
Lunch: Carioca Feijão Cozido, Pernil Assado, Ovo Cozido. Dinner: Santa Helena Paçoca, Pernil Assado, Feijão Carioca Cozido, Abóbora Cabotia. Snacks/Other: Quaker Aveia em Flocos, Hortifruti Abacaxi. more...
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Losing 1.5 kg a Week
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Patrícia@31's Weight History
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