Weigh In record (no journal entry) for 15 March 2023
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 42.28g | Prot: 22.94g | Carbs: 41.96g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Zeytin, Doğal Peynir, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Yoğurtlu Kabak. Snacks/Other: Kuru Üzüm, Şekersiz Türk Kahvesi. more...
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Gaining 0.8 kg a Week
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Erikahacer's Weight History
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