Weigh In record (no journal entry) for 15 March 2023
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90.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.27g | Prot: 26.16g | Carbs: 36.63g.
Breakfast: AH Krokante Muesli Appel-Rozijn, Lidl Magere Kwark. Snacks/Other: Latte Macchiato, Latte Macchiato. more...
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Losing 3.5 kg a Week
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Manuela12345678901's Weight History
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