Weigh In record (no journal entry) for 15 March 2023
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 75.11g | Prot: 117.76g | Carbs: 135.44g.
Breakfast: Milbona Smeerkaas Naturel 20+, Vita D'or Halvarine, Lidl Fijn Volkorenbrood. Lunch: Uniekaas Jong Belegen 48+, Komkommer (met Schil), Lidl Fijn Volkorenbrood. Dinner: Lidl Gehakt Half om Half, Lidl Tortilla Wraps. Snacks/Other: Fin Carré Pure Chocola 74%, Lidl Banaan, Lidl Havermout, Alesto Cranberries, Bodymass Vegan Protein. more...
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Losing 0.4 kg a Week
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Nataszie's Weight History
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