Weigh In record (no journal entry) for 15 March 2023
|
98.2 kg
Lost so far: 21.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 38.81g | Prot: 58.18g | Carbs: 26.50g.
Breakfast: Naturdiet Caffé Latte Shake. Lunch: ICA Kamben, Kokt Blomkål (Färsk). Dinner: Naturdiet Caffé Latte Shake. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Lindt Choklad 90%. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sol-Angelica's Weight History
|