Weigh In record (no journal entry) for 15 March 2023
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 20.25g | Prot: 41.07g | Carbs: 48.91g.
Breakfast: Ром, Ehrmann Протеиновый Пудинг . Lunch: Салат Крабовый, ВкусВилл Суп с Фрикадельками из Телятины . Dinner: Coca-Cola Кола. more...
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Losing 1.3 kg a Week
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ДаришаБум's Weight History
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