Weigh In record (no journal entry) for 12 January 2015
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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2863 kcal
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Fat: 79.99g | Prot: 277.46g | Carbs: 244.25g.
Breakfast: Mandarinas, Aladino Crema de Cacahuate, Atún en Agua (Enlatado), Atún en Agua (Enlatado), Bimbo Pan Integral (28.1g), FUD Salchicha de Pavo (50g), Arroz Integral, Optimum Nutrition Gold Whey Protein, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Chorizo, KIR Jamón De Pavo Virginia, Huevo, Lala Leche Light, Avena. more...
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Losing 1.3 kg a Week
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ScrewAttack90's Weight History
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